A service of The Adams Memorial Hospital
The Worthman Fitness Center is a state-of-the-art facility where fitness professionals help you achieve new levels of health and well being. Our mission is to improve the health of the people of our community.
Services:
- At the Worthman Fitness Center we offer everyone encouragement and the opportunity to
provide a wellness-focused lifestyle.
- Individuals ages 14 years and older may become members.
- Staff members are certified in CPR, blood pressure screening, and in the use of the AED.
Hours:
Monday through Thursday...6am - 9pm
Friday...6am - 6pm
Saturday 7am - 12pm
Sunday 1pm - 4 pm (January 1 through March 31 only)
Membership to the Worthman Fitness Center Offers a Variety of Services:
- Use of various cardiovascular and strength training equipment
- Chem 30 and Body Mass Index (BMI) upon joining; 6-month check, and then annually
- Dietician consultation
- Use of indoor track
- Free educational material
- Group fitness programs are available for an additional fee
- Initial one-on-one orientation session
- Locker rooms with showers and towels are available
Membership Cost:
General Public
- $20.00 enrollment
- $ 20.00 per month
- Add a spouse or family member for enrollment fee and $10.00 per month
Employees of Adams Health Network
- Free enrollment
- $10 per month
- Add a spouse or family member for enrollment fee and $10.00 per month
Enrollment fee will be waived for all cardiac and physical therapy rehabilitation patients joining the Worthman Fitness Center within 30 days of last rehab visit.
Silver Sneakers Program
- Free of cost
- The Silver Sneakers Fitness Program is offered to Medicare-eligible members of a
sponsoring organization or health plan.
- Silver Sneakers Members receive the same membership privileges and amenities as the
basic members.
- If you have Medicare and your supplemental insurance is provided by Humana, Anthem,
SecureHorizons, or AARP you may be eligible for a Silver Sneakers Membership.
Prime Membership:
- Free of Cost
- The Prime Membership is offered to individuals whose insurance offers the Prime Network
as a benefit. If you are unsure ask your insurance provider.
- Prime Network members must be pre-enrolled prior to visiting the Worthman Fitness Center.
- To pre-enroll visit the Healthways program website, or call Healthways customer service.
Check out what’s going on at the Fitness Center!
EXERCISE CLASSES:
Cycling Class:
Exercise program that utilizes a specially designed stationary bicycle. It is a great workout no matter what your fitness level may be.
Yoga:
A blending of physical, focused breathing and and deep relaxation designed to reduce stress, increase flexibility, and strengthen muscles.
Core Training:
30 minute workout focused on abdominals, lower back, gluteus, and hip flexors.
Silver Sneakers Muscular and Range of Motion:
Hand-held weights, elastic tubing with handles, and a ball are offered for resistance and a chair is used for seated and/or standing support.
CLICK HERE FOR
REGRISTRATION FORM & RULES/REGULATIONS
For a full list of AMH Classes and Activities click HERE
Fort4Fitness Training Program
For current class schedule contact the Wrothman fitness center
Contact Us:
260-724-2145 x 1537
1100 Mercer Avenue, Decatur, IN 46733
