GLUTEN FREE SUPPORT GROUP
Adams Memorial Hospital will be holding their gluten free support group on Tuesday, March 11th at 6pm in Decatur Room #2.
The group will discuss educational information on how to live a gluten free lifestyle, and share recipes. Kris Bischoff, R.D., CDE and Becky Goble will lead the group. Please RSVP or direct any questions to Becky at 724-2145 x1421.
MEDITERRANEAN DIET SUPPORT GROUP
Adams Memorial Hospital will host their quarterly Mediterranean Diet Support Group on Tuesday, March 18th at 6pm in Decatur Room #2 at Adams Memorial Hospital.
SAFE SITTER CLASS
Adams Memorial Hospital will hold their Safe Sitter Class during Spring Break on Monday, March 24th from 8am to 4pm on the 3rd Floor Education Room at Adams Memorial Hospital.
To register, please call Alicia Miller at 724-2145 x2256. Cost is $30.00 per individual, limited scholarships available.
WEIGHT WATCHER’S MEETINGS
Weight Watchers is now holding their weekly meetings at Adams Memorial Hospital on Thursday Evenings. Weigh-in time is from 6:00pm-6:30pm, and the meeting is from 6:30pm-7:00pm. Meetings are held in Decatur Room #1 at the hospital. To join, simply attend a meeting and sign-up in person.
AMH MATERNITY CENTER OFFERS CHILDBIRTH EDUCATION CLASSES
Space is limited, sign up now for Childbirth Education Classes at Adams Memorial Hospital. The next class will be on Saturday, March 15th from 9am to 3pm.
The classes will be held in Decatur Room #1 at AMH. The AMH Maternity Center offers childbirth classes to help you answer many questions you may have; not only concerning “epidurals” and other options for pain relief, but also how to know when you are in labor, what to bring to the hospital and how your partner can provide support when you are in labor. We also help you know what to expect, and learn how life changes after the baby is born. A tour of our beautiful Maternity
Center is also included. The cost is only $20 for those families delivering at AMH. Please call Sharolyn Faurote at 260-724-2145 x2505 to schedule or if you have questions.
MOM’S SUPPORT GROUP
A support group for mothers will be held on Mondays in March beginning at 1pm. The meetings will be held in the OB Department Education Room at Adams Memorial Hospital.
Come talk to other moms, share experiences, and get help with breastfeeding questions. For new mothers and pregnant women, babies are also welcome!
The Adams Memorial Hospital Diabetes Connection will be holding their monthly diabetes class on Tuesday, March 25th from 7:30am to 2:30pm in Berne Rm at Adams Memorial Hospital.
Classes will focus on several different diabetes topics, including carbohydrate counting and dietary management, foot and skin care, exercise, the emotional aspect of having diabetes, self-monitoring blood glucose meters, and how often to check glucose levels, lifestyle hints to help control blood sugar, how specific drug classes prescribed for diabetes work, drug side effects, and drug interactions.
There is no out of pocket expense for the diabetes class; AMH accepts what Medicare and insurance pay for the education. Instructors are certified diabetes educators.
Anyone planning to attend must preregister with Kris Bischoff, R.D., CDE at 724-2145 x1710.
FREE FOOT SCREENS
Wednesday, March 19th from 5:30pm-7pm in the Geneva Room at Adams Memorial Hospital. Free foot screens by Dr. Worpell of Northeast Foot & Ankle Clinic…724-2145 x6209 to schedule.
HEALTHY HABITS… DIABETES SUPPORT GROUP
Adams Memorial Hospital will be holding their Healthy Habits Diabetes Support Group as listed below. The classes will be offered at Adams Memorial Hospital on Wednesday mornings from 10:30am - 12:00pm in the Geneva Room on the following dates:
• Wednesday, March 12th
• Wednesday, March 26th
For more information please call: Adams Memorial Behavioral Health Outpatient Services, Behavioral Health Resource Center Decatur at 260-728-3906.
Alzheimer’s/Caregiver’s Support Group
The next Alzheimer’s support group meeting will be held on Thursday, March 20th at 4:00 pm, in Decatur Room #2 at Adams Memorial Hospital.
The Alzheimer’s/Caregiver’s Support Group is designed to help ease the burden of the caregiver of dementia patients or others in a loving and confidential setting. Please call Dr. John Gibson, Dir. BHRC at AMH for information at 724-2145 ext. 3404.
BLOOD PRESSURE CLINICS
The Following Blood Pressure Clinics are sponsored by Adams Memorial Hospital:
• Tuesday, March 11th –8:00am-10:00am at McDonalds in Decatur.
• Tuesday, March 11th -10:00 a.m.-11:00 a.m.-Decatur Sack & Save, East Monroe Street.
• Tuesday, March 25th -8:00am-10:00am at McDonalds in Decatur.
• Tuesday, March 25th -10:00 a.m.-11a.m., Decatur Sack & Save, East Monroe Street.
WORTHMAN FITNESS CENTER CLASS SCHEDULE
Call the WFC for more class information 724-2145 x1537. Participants must register in person at the AMH Worthman Fitness Center. All classes are held at Adams Memorial Hospital.
Please call WFC for information on class pricing.
Wednesdays at 5:00am in the Worthman Fitness Center.
Tuesdays and Thursdays at 8:15am in the Worthman Fitness Center.
Tuesdays, Wednesdays, and Thursdays at 6:30pm in Worthman Fitness Center.
Thursdays at 5:30pm in Worthman Fitness Center.
Mondays and Wednesdays at 6am, 6pm in the First Floor Classroom.
Mondays at 7:00pm in the First Floor Classroom.
Saturdays at 7:30am am-First Floor Classroom.
Participants must bring a yoga mat to all yoga classes.
Early Morning Yog
Tues. & Thurs. at 5am in the First Floor Classroom.
Tuesdays and Thursdays at 5:30pm in the First Floor Classroom.
Saturdays at 8:30am in First Floor Classroom.
The Silver Sneakers Exercise Program is held on Mondays, Tuesdays, and Thursdays at 9:30am at Adams Memorial Hospital in First Floor Classroom.